Fitness Private adult ballet class (Bangsar, Fit for 2 studio, BV2)
Fitness adult ballet class @ FitFor2 studio (commencing 17 August) open for enrollment now. A unique workout session that train both physical strength and cultivate poise.
Every Saturday, 1.15-2.15pm.
Call Staphanie Mun-Chen 0123851501 for full details.
smunwl@gmail.com
Every Saturday, 1.15-2.15pm.
Call Staphanie Mun-Chen 0123851501 for full details.
smunwl@gmail.com
Adult ballet class (starting 17 August 2013 )
Adult ballet class in Kuala Lumpur (Starting 17 August 2013)
Private Adult ballet lesson 2013
Where? Fit for 2 (Level 3) Bangsar Village
Saturday 1.15-2.15pm
Come and join us:-
Staphanie Mun 0123851501
smunwl@gmail.com for full details
Hi Mommies, Thinking of sending your lil girl to ballet class? Come and join our fairy ballet lessons at Fit For 2 studio!
Benefit of learning ballet for kids:
1) Encourage imagination, learn miming, & dance performance
2) Gain a sense of discipline through learning new positions and steps
3) Gain a sense of self-confidence and pride in their bodies and what they can accomplish
4) Ballet is a foundation for all dance. Skills learned in ballet are useful for other forms of dancing like tap or jazz if they want to take that up later
5) Make new friends
6) They get active, get their body moving! & exhaust those endless energy!=)
Thursday (3.45-4.30pm) (5-7 years old)
Saturday (11.45-12.30pm) (4-5 years old)
Saturday (12.30-1.15pm) (2.5-4 years old)
Love from,
Staphanie Mun-Chen
(Ballet instructor)
Benefit of learning ballet for kids:
1) Encourage imagination, learn miming, & dance performance
2) Gain a sense of discipline through learning new positions and steps
3) Gain a sense of self-confidence and pride in their bodies and what they can accomplish
4) Ballet is a foundation for all dance. Skills learned in ballet are useful for other forms of dancing like tap or jazz if they want to take that up later
5) Make new friends
6) They get active, get their body moving! & exhaust those endless energy!=)
Thursday (3.45-4.30pm) (5-7 years old)
Saturday (11.45-12.30pm) (4-5 years old)
Saturday (12.30-1.15pm) (2.5-4 years old)
Love from,
Staphanie Mun-Chen
(Ballet instructor)
Baby ballet private classes (3-4 yrs Begginers) (4-5 yrs) @ Fit for 2, Bangsar Village 2
Where? Fit For 2 (level 3) Bangsar Village 2
Baby ballet classes (girls 4 -5 yrs.)
Saturday 11.45am-12.30pm
Baby ballet classes (girls 3-4 yrs Beginners)
Saturday 12.30-1.15pm
Come and join us.
Lot 3F-1B, Third Floor, Bangsar Village II
2 Jalan Telawi 1
59100 Kuala Lumpur, Malaysia
Tel: 03 - 2287 5001
Fax: 03 - 2287 5002
E-mail: mariani@fitfor2.com.my
Homepage: www.fitfor2.com.my

Fun,learn, appreciation of music.
Your girls get to dress up and have a good time with other kids.
Mummies can relax and chat over tea and biscuits.



Photo courtesy of http://www.jaynejewellphotography.com
Pure elegance
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Interested in Adult Ballet Classes (Petaling Jaya, Malaysia)
Interested in Adult Ballet Classes (Petaling Jaya, Malaysia)?
Wait no more! Join us this coming September for Adult Ballet classes conducted privately/exclusively. (Only 3 student in a class)
Ballet teacher can work with you individually depend on your needs (excellent for beginners, without any dance experience, or even if you have done till intermediate/Advance level). You will be placed in the suitable classes.
Direct e-mail me at: smunwl@gmail.com for more information.
Classes commencing in Sept 2012!
Hope you would give it a try & book your place. You will learn about poise, appreciation of music, feel more flexible, stand much taller, you will love it!

Wait no more! Join us this coming September for Adult Ballet classes conducted privately/exclusively. (Only 3 student in a class)
Ballet teacher can work with you individually depend on your needs (excellent for beginners, without any dance experience, or even if you have done till intermediate/Advance level). You will be placed in the suitable classes.
Direct e-mail me at: smunwl@gmail.com for more information.
Classes commencing in Sept 2012!
Hope you would give it a try & book your place. You will learn about poise, appreciation of music, feel more flexible, stand much taller, you will love it!

International Ballet Gala 2012 @ Istana Budaya, Malaysia
International Ballet Gala 2012 Malaysia by The Dance Society of Malaysia in collaboration with Dancewroks Production, under the umbrella of Kuala Lumpur Arts Festival
Dates: 8.30pm, 14 July 2012 and 3pm, 15 July 2012
Venue: Panggung Sari, Istana Budaya, Malaysia Ticket Price: RM65, 115, 155, 195, 235, 335 (surcharge per ticket RM3)
Early-bird: 10% discount before 31/5/12
The Ballet Gala will be featuring famous repertoires by 10 principal dancers from countries such as USA, UK, Japan, Australia as well as 1 from Malaysia.
Program items include excerpts from A Midsummer Night's Dream, Spartacus, Romeo & Juliet, The Sleeping Beauty, The Nutcracker, Madame Butterfly, The Red Violin, Turando and Diving Into the Lilacs. The current program of guest artists includes the likes of Yuan Yuan Tan and Damian Smith, Principal Dancers of the San Francisco Ballet, Joseph Walash and Karina Gonzalez from Houson Ballet, stars of the Hong Kong Ballet, and many more!
For enquiry : 03-42577642 (Helen) ; 017-6085025 (Dr. Chen)
Website : www.danceworks2012.org
Ticket : www.ticket2u.biz (03-41478600)
IB Box Office : 03-40265558
Dates: 8.30pm, 14 July 2012 and 3pm, 15 July 2012
Venue: Panggung Sari, Istana Budaya, Malaysia Ticket Price: RM65, 115, 155, 195, 235, 335 (surcharge per ticket RM3)
Early-bird: 10% discount before 31/5/12
The Ballet Gala will be featuring famous repertoires by 10 principal dancers from countries such as USA, UK, Japan, Australia as well as 1 from Malaysia.
Program items include excerpts from A Midsummer Night's Dream, Spartacus, Romeo & Juliet, The Sleeping Beauty, The Nutcracker, Madame Butterfly, The Red Violin, Turando and Diving Into the Lilacs. The current program of guest artists includes the likes of Yuan Yuan Tan and Damian Smith, Principal Dancers of the San Francisco Ballet, Joseph Walash and Karina Gonzalez from Houson Ballet, stars of the Hong Kong Ballet, and many more!
For enquiry : 03-42577642 (Helen) ; 017-6085025 (Dr. Chen)
Website : www.danceworks2012.org
Ticket : www.ticket2u.biz (03-41478600)
IB Box Office : 03-40265558
Young America Grand Prix 2012
See these talented young dancers strike their moves. Ballet video featuring the pre-competitive division (ages 8-11), audition classes, and open stage sessions of the Youth America Grand Prix's ongoing NYC finals.
I love this beautiful music.=)
Miyako Yoshida, was the Principle dancer for Royal Ballet, in Cinderella variation.
I just love the beautiful music and her clean work. Notice how perfect and long her pointed feet are, indeed blessed physic for Asian dancer.=) She just have this charm and presentation quality in her.
Ballet Class =)
Discovered this dancer, Nina Makogonova. I just can't seems to take my eyes off her throughout the lesson.
Royal Ballet Daily Class [complete] - Royal Ballet LIVE
I have selected this youtube video to show you, how a professional daily class goes.
In this video, it is the class done by professionals from the Royal Ballet. Notice some of the dancers are doing the exercises on the barre with just sock/leg warmer. Just love the rawness, sometimes it is good to 'feel the floor' and really work the arch of the feet and muscle.
Example of a typical Adult Ballet Class
I'm resuming to teach my adult ballet classes in September 2012. Really looking forward.
Direct e-mail me if you are interested to start private adult ballet lesson from me: smunwl@gmail.com
Book your place early!
Love, Staphanie Mun
Direct e-mail me if you are interested to start private adult ballet lesson from me: smunwl@gmail.com
Book your place early!
Love, Staphanie Mun
My favourite things to do during spare time
Recently, i attended a 'Me Time' mini workshop by Cindy Lensen.
During the workshop, i was asked to list down 3 things that i absolutely enjoy doing during my free time.
Here are what i wrote down:-
1) Listening to classical music and thinking/choreographing ballet steps in my head.
2) Writing down positive thoughts for myself.
3) Reading a book in my garden, looking at clouds, listening to birds and sounds of water running (our pond water feature)
HEAVENLY!
Here i want to share with you a video that inspire my teaching plan for my Adult Ballet classes..=)
During the workshop, i was asked to list down 3 things that i absolutely enjoy doing during my free time.
Here are what i wrote down:-
1) Listening to classical music and thinking/choreographing ballet steps in my head.
2) Writing down positive thoughts for myself.
3) Reading a book in my garden, looking at clouds, listening to birds and sounds of water running (our pond water feature)
HEAVENLY!
Here i want to share with you a video that inspire my teaching plan for my Adult Ballet classes..=)
A Day in the Life of a Ballerina



I love to share video of Ballerina's life. Here is Principal dancer at the National Ballet of Canada, Jillian Vanstone.

















